vegan gluten free almond flour banana bread free meal, and just take a look at how beautiful they are. I usually feel great when eating pretty, colorful food, not? To maintain to date with posts and in back of the scenes info on Ambitious Kitchen, follow me on BlogLovin' , Feedly , Facebook , Twitter , Instagram and Pinterest xo! 5.0 from 1 reviews Calorie consumption: 231 Fat: 4.1g Sugars: 41.4g Glucose: 15g Fibers: 5.4g Protein: 7.7g Prep period: 15 mins Cook period: 25 mins Total time: 40 mins Ingredients 1/2 cup uncooked quinoa (or 1 cup cooked) 1/2 small yellow onion, diced 2 cloves garlic clove, minced 2 tablespoons chopped clean basil, plus more for garnish salt and pepper 1/2 cup freshly squeezed orange juice 3 tablespoons genuine maple syrup 1 tablespoon bourbon, if desired Nonstick cooking spray Instructions First cook the cranberry orange sauce: Combine cranberries, orange juice, maple syrup and bourbon in a small saucepan. Turn temperature on high until it begins to boil, then reduce to moderate low, cover and make for an additional 10-15 moments or before sauce becomes heavy. Remove from warmth and set aside to cool. You might notice a popping sound; this is actually the cranberries bursting so don't worry! As the cranberries are cooking, it is possible to cook the quiona: Add 1 cup of water and uncooked quinoa to a small saucepan and place over high temperature. Bring to a boil, after that decrease to low, cover and prepare for 15 minutes. Remove from heat and fluff quinoa with a fork; set aside to cool for a few minutes. To make the patties: In a big dish, combine mashed butternut squash, quiona, onion, garlic, egg, cumin, parmesan, basil, salt and pepper. Form into 4 patties and place in the refrigerator for ten minutes to help keep the patties within their form. Heat a large skillet over medium warmth and generously squirt with nonstick cooking food spray. Place patties in pan and prepare for 4-6 a few minutes or until golden brown, then turn and cook 4-5 minutes longer or until they have nice crispy golden edges. They may be a little tough to flip so be cautious and make sure they are packed tightly. Serve warm with a few tablespoons of cranberry sauce outrageous and extra basil, if desired. Makes 4 patties along with a generous amount of sauce. Rather than butternut squash, it is possible to used mashed sweet potato. If you keep off cranberry sauce, each patty will have 144 calorie consumption, 3.9g fats, 21.2g carbs, 2.8g fiber, 1.7g sugar and 7.2g protein."/>

Butternut Squash Quinoa Patties With Cranberry Orange Sauce1

  • Public Group
  • 7 months, 3 weeks ago
  • 1

    posts

  • 1

    members

Sorry, there was no activity found. Please try a different filter.